28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Nutrition
Churrasco Skirt Steak with Grilled Tomatoes
Channel your inner iron chef.
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Hers Nutrition
The 30-Day Summer Body Diet Challenge
Revamp your diet by rebooting your eating habits.
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Hers Features
Myths About Your Skin and the Sun
Don't fall victim to these four common misconceptions about skincare.
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Hers Athletes & Celebrities
Aly Raisman Shares Workout Tip
The gold-medal gymnast gave followers a glimpse of her fitness routine with trainer Mike Boyle.
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Nutrition
Hers Workouts
The Bikini Competition Workout Plan: Phase 2
Check out the second phase of our workout plan, which amps up your workout to a new level.
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Hers Features
Hydrate in Style this Summer
Whether you’re into high-tech or simple and pretty, there’s a water bottle for you to make a splash.
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Hers Workouts
Michelle Lewin's Ultimate Strength Routine
How our cover model gets her amazing abs, sleek legs, and a tight booty.
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Hers Athletes & Celebrities
Top Fitness Tips for Women Who Want to 'GLOW'
How Alison Brie trained to get fit for Netflix's female wrestling comedy.
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Hers Athletes & Celebrities
Here's What It's Like to Run Ultra Marathons
Ultra runner Bree Lambert let us in on what it takes to run hundred-mile races.
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