28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Workouts
Get a Full Body Workout With Nothing But a Wall
Keep your workout fresh with your body weight and a simple wall.
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Hers Workouts
The Best Bodyweight Workout to Get Lean and Toned
Natalie Jill shares her favorite exercises you can do at home with no weights.
30 min.
14
No
Hers Nutrition
5 Health and Wellness Products For Jan. 2018
Meet your healthy-living goals.
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Hers Athletes & Celebrities
Mikaela Shiffrin's Gold Medal Dedication
The 22-year-old skier's commitment to training has already helped her make Olympics history. Here's her story.
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Nutrition
Hers Workouts
The Do-Anywhere Bodyweight Program: Glutes
Crush your core on day 4 of the series.
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Hers Workouts
How to Trim Up Loose Skin and Flabby Arms
Can't seem to shake that last bit of arm flab? We've got the moves to get it done.
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Hers Athletes & Celebrities
'Hers' Guy: Joe Manganiello
The 'True Blood' star and fitness book author reveals how grit, determination, and hard work helped him transform into o...
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Hers Features
Rethink your resolutions with easy-to-establish changes
Tweak them with a few easy changes.
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Hers Features
How to Tighten Your Inner Thighs
Try these workouts from two fitness experts.
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