28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Nutrition
10 Instagram-Friendly, Muscle-Bound Recipes
Win the Internet with these absolutely gorgeous (and healthy) dishes
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Hers Athletes & Celebrities
NSFW: Paige VanZant's Gruesome Foot Injury Photo
The UFC fighter's Instagram feed got a little bloody on Wednesday.
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Hers Athletes & Celebrities
This Stunning German Pilot is the Definition of Fit Travel Goals
Madeleine Schneider-Weiffenbach's Instagram will make you jealous.
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Hers Workouts
The Ultimate Partner Kickboxing Circuit
A gym partner can make every workout better.
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Nutrition
Hers Athletes & Celebrities
Body Sculpt Series: Time-Saver Workout
This 20-minute, full-body routine will help you obliterate fat and tone up.
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Hers Features
Sweaty boobs? Try Ta-Ta Towel.
Why women everywhere are going nuts over this simple invention.
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Hers Athletes & Celebrities
Evangeline Lilly Shows Off Ripped Arms on Set
The actress is gearing up to start filming "Ant Man and the Wasp."
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Hers Athletes & Celebrities
Hilary Duff Slams Body Shamers
The mother of one released a powerful body-positive message on Instagram.
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Hers Features
Here's How This Mom Shed 110 Pounds
She found weight loss in an unlikely place.
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