28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Athletes & Celebrities
Kate Upton Crushes Feet-Elevated Hip Thrusts in Stylish Gym Look
The model hits the gym with celebrity trainer Ben Bruno.
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Hers Nutrition
5 Simple, Seasonal Summer Recipes
Take advantage of summer’s freshest produce.
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Hers Nutrition
6 Effective, Natural Fat Burners
Drop pounds fast with six natural ingredients.
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Nutrition
Hers Athletes & Celebrities
Princess Diana's Most Inspiring Quotes
The Princess of Wales was often called “the people’s princess” for a reason.
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Hers Athletes & Celebrities
Olympic Runner Bounces Back Post-Suspension
See how this former track star has turned her suspension into a positive.
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Hers Athletes & Celebrities
Tracee Ellis Ross shares motivational video
"Didn't smile during but I'm smiling now."
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Hers Athletes & Celebrities
Carmella Talks 'Total Divas' Season 7
Plus, how she stays fit on the road.
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Hers Athletes & Celebrities
Body Sculpt Series: Bikini Butt
Whip your butt into shape with the five best glutes exercises.
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