28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Eating
Great-tasting meals to help you build mass, cut fat, and recover.
Healthy Eating
Vegan Shepherd's Pie
Turn this Irish classic into a nutritious meal with this lightened-up recipe.
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Healthy Eating
5 Ways to Cook With Guinness
Prep your meals with a little Irish beer this St. Patrick's Day.
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Healthy Eating
Chocolate Guinness Cake
Incorporate some booze into your dessert with this chocolatey recipe.
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Healthy Eating
Almond-crusted Fish Cakes
This low-carb, high-protein take on the original is sure to please.
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Healthy Eating
Braised Greens With Fried Eggs
Make greens the star of the show with this simple, delicious recipe.
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Healthy Eating
Asparagus Soda Bread
Shake up your typical St. Patrick's Day loaf with these add-ins.
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Healthy Eating
Steak With Irish Whiskey Sauce
Take your steak up a notch with a delicious, Irish-whiskey-based sauce.
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Healthy Eating
Spicy Chicken and Root Vegetable Soup
This healthy recipe is perfect with leftover chicken or turkey.
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Healthy Eating
Chicken-walnut Salad With Pomegranate Seeds
Put your leftover chicken to good use with this delicious recipe.
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Healthy Eating
Smoked Salmon & Rosemary Protein Quiche Tartlets
These unique tartlets are a protein-packed and delicious way to start your day.
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