28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Eating
Great-tasting meals to help you build mass, cut fat, and recover.
Healthy Eating
Coconut-lime Chicken Bites With Baked Zucchini Fries
With these healthy chicken bites and veggie fries, you won't even miss fast food.
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Healthy Eating
Sweet Chili-lime BBQ Chicken with Cucumber Salad
Try this simple, calorie-burning recipe to help you lose weight.
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Healthy Eating
Paleo Apricot-glazed Chicken Drumsticks
This game day eat will be your new tailgate go-to.
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Healthy Eating
Barbecue Tilapia With Mango Salsa
Earn your omega-3s with this tasty and nutritious fish recipe.
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Healthy Eating
5 Flavor-Packed, Beer-Infused Recipes
Skip the beer belly with these low-calorie dishes.
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Healthy Eating
Baked Sole With Grapefruit Avocado Salsa
This good-for-you seafood dish will help you sculpt the body you want.
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Healthy Eating
Vegetarian Tex-Mex Nacho Salad
This nutrient-dense salad is a perfect sub for cheesy nachos.
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Healthy Eating
Ketogenic Philly Cheesesteak Lettuce Bundles
Don't knock lettuce buns until you try them.
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Healthy Eating
Gluten-free Pork Banh Mi Stacks
Go low-carb with these Vietnamese-style sandwiches.
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Healthy Eating
Greek Yogurt Bowls with Stout-Chocolate Sauce
A healthier take on an ice-cream sundae.
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