28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy Eating
Great-tasting meals to help you build mass, cut fat, and recover.
Healthy Eating
Slow-cooker Honey Sesame Chicken
Don't be afraid to turn that drab chicken fab.
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Healthy Eating
Pumpkin Pie Chia Pudding
This pumpkin pie chia pudding is easier on the waistline, yet still reminiscent of the real thing.
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Healthy Eating
Slow-cooker Stuffed Peppers
These stuffed peppers are loaded with protein for maximum muscle-building potential.
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Healthy Eating
Bison Burger With Caramelized Onions
Bold BBQ and beer bison burgers to fire up for dinner.
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Healthy Eating
Slow-cooker Jambalaya
The spicy Cajun staple is doable from home with this recipe.
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Healthy Eating
Pork Salad with Mustard-Beer Dressing
Why not try beer on top of your salad as well as in your glass?
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Healthy Eating
Goat Cheese Mashed Cauliflower
Cauliflower can function as a substitute for high-carb ingredients in low-carb dishes, like these mock mashed potatoes.
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Healthy Eating
Sweet Potato, Cranberry, & Quinoa Stuffing
This twist on a typically nutrient-void Thanksgiving classic is the prefect side dish.
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