28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Nutrition
Discover meal plans, diet tips, supplements info and delicious recipes to help improve your sports nutrition.
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Nutrition to Get Jacked
See which foods present your best bet for getting lean and ripped.
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Healthy Eating
Mighty Man's Italian Turkey Meatloaf Recipe
Save precious time during the week with this delicious, muscle-building recipe.
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Healthy Eating
Balsamic Roasted Chicken Recipe with Cherry Tomatoes
Save precious time during the week with this low-fat, muscle-building recipe.
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Healthy Eating
South-of-the-Border Chicken Taco Recipe
Spice up your meals with this simple and easy Mexican-inspired recipe.
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Healthy Eating
Quick Dish: Sweet Potato Icing Recipe
Post-workout nutrition can be easy as cake.
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Healthy Eating
Muscle Food: Healthy Chicken 'n' Taters Recipe
Not feeling beef for dinner? Fuel your muscles with this healthy chicken and taters recipe.
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Healthy Eating
The Rock Tweets Hercules Diet Plan and Workout Pics
Dwayne Johnson is leaving no stone unturned to get into epic shape for 'Hercules: The Thracian Wars.'
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Hidden Physique-Killing Foods - Part 3
Not every so-called bodybuilder-friendly food is all it’s cracked up to be. Here’s how to make the right choices with 3 ...
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Healthy Eating
Broiled Salmon Recipe with Spiced Yogurt Sauce
Get a healthy dose of Omega-3 oils and Vitamin D from this muscle-building fish dish.
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Healthy Eating
Mouth-Watering Grilled Steak Marinade Recipe
Try this delicious steak recipe on top of an arugula salad.
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