28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Photos
Photos
And She Kayaks!
Professional paddle prodigy Tanya Shuman on fans, rivers, and losing her float bags
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Photos
And She Swims!
Olympic-gold-medalist Amanda Beard dishes on her hard body, hairy men, and Euro-style beachwear
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