28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Back Exercises
Maximize your back with these workouts and tips.
Workout routines
Back Exercises
Chris Bumstead's Off-Season Back Training
The Classic Physique phenomenon shares the workout and tips he incorporates for a bigger back.
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Back Exercises
Clear Results Challenge Videos: Supinated Pullup
Take the Clear Results Challenge and transform your body in 12 weeks.
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Back Exercises
Clear Results Challenge Videos: Pullup
Take the Clear Results Challenge and transform your body in 12 weeks.
Read article