Workouts

Whether you’re into bodybuilding, power lifting, strength training or just getting started, these workouts and tips will help you reach your goals.

Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss toxic burden and mindfulness techniques based o...

Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss Smith machine pros and cons, Punch Out!!, putti...

Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss The Strength of Stefi Cohen & The Mountain, Pun...

Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino answer audience questions and discuss motivation, kettl...

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fake online trainers and the "if it fits your m...

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss what "Celebrity Trainers" actually do, and whet...

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the worst questions for trainers, benefits of c...

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fixing your cardio, dangers of steroids, and Am...

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss tips on how to dominate your fitness goals.

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Workout Tips

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss how to keep your fitness goals on track.

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