promo title
Promo subtitle
Read article
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Workout Routines
This 15-Minute Dumbbell EMOM Workout Delivers Muscle In A Hurry
Time may be limited around the holidays, but you have time to get this workout in.
Read article
News
Fans Rejoice as 'Magazine Dreams' Gets New Release Date
Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
Read article
Training
Wesley Vissers Shares His Monstrous Methods for Bulging Biceps
How this Dutch IFBB Pro uses the cables to chisel his arms.
Read article
Open search bar button
×
Search M&F
Featured Articles
Workout Routines
This 15-Minute Dumbbell EMOM Workout Delivers Muscle In A Hurry
Time may be limited around the holidays, but you have time to get this workout in.
Read article
News
Fans Rejoice as 'Magazine Dreams' Gets New Release Date
Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
Read article
Training
Wesley Vissers Shares His Monstrous Methods for Bulging Biceps
How this Dutch IFBB Pro uses the cables to chisel his arms.
Read article
Phil Heath Visits Muscle Maker Grill
The Gift makes an appearance in Houston, TX to sign autographs, pose for photos & enjoy a healthy meal.
Phil Heath stopped by Muscle Maker Grill in Houston, Texas for an appearance. "The Gift" signed autographs, posed for photos and enjoyed a healthy meal. Phil is in Houston for the 2nd annual NPC Phil Heath Classic.
Phil Heath Classic
Phil Heath Classic 2014
Follow us
More news
News
Fans Rejoice as 'Magazine Dreams' Gets New Release Date
Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
Read article
News
Andrew Jacked Proves He's One of the Most “Flex-ible” Bodybuilders
The big man asks how often do YOU stretch?
Read article
News
Watch 'LatMan' Jake Leonard’s Viral Bodybuilding Debut
The rising star had a novel routine for the 2024 NPC Mid American Winter Classic.
Read article