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Burn Fat Fast
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The director of the new Prime Video doc gives his thoughts on the Masters champion.
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Glute Exercises
Are Hip Thrusts Overrated? The Truth About This Glute-Building Staple
We break down where hip thrusts shine and where they fall short in your routine.
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Open search bar button
×
Search M&F
Featured Articles
Burn Fat Fast
Promo title
The director of the new Prime Video doc gives his thoughts on the Masters champion.
Read article
Glute Exercises
Are Hip Thrusts Overrated? The Truth About This Glute-Building Staple
We break down where hip thrusts shine and where they fall short in your routine.
Read articleShawna Strong Women Bodybuilding 35+ Overall Winner Interview with Dennis James
NPC Amateur Shawna Strong competed in Womens Bodybuilding over 35. Strong won the Light Heavyweight Class. This being only her second national level competition, Dennis James asks Strong what she did to come so far in such a short amount of time.
NPC Teen, Collegiate, Masters Nationals
NPC Teen, Collegiate and Masters Nationals 2013
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NPC
2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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