Abs

News

Vin Diesel Responds to Dad Bod Questions

The 'Fast and Furious' star addresses not-so flattering pics of his abs.

Read article

Abs and Core Exercises

The 25 Most Effective Workout Finishers For Your Abs

Super-effective exercises that'll burn everything left in your tank and shred your stomach.

Read article

Pro Tips

Get the Body You Want: Episode 6 – Abs

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.

Read article

Hers Nutrition

Eat for Better Abs

Make your hard work in the gym pay off with these belly-friendly foods

Read article

Abs and Core Exercises

Bring on the Band for a Stronger Core

Band crunches done standing work more core muscle and skyrocket your squat and deadlift numbers.

Read article

Hers Workouts

4 Weeks To Six-Pack Abs

Start trimming down your waistline with the right fat-burning moves.

Read article

Abs and Core Exercises

4 Medicine Ball Exercises for Shredded Abs

Hit your abs from all angles with these stomach sculpting moves.

Read article

Hers Athletes & Celebrities

Janet Layug's Olympia Prep Workouts

Watch the 2015 Arnold Australia Champion's fitness videos she posted on her Instagram

Read article

Workout Routines

Fit to Lead: BPI Sports Executive Whitney Reid

How this fitness model and business man stays lean year-round.

Read article

Athletes & Celebrities

How to Get Andreia Brazier's Six-Pack Abs

Watch the WFBB Pro World Champ's challenging abs exercises

Read article