28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
Pro Tips
'The Mexicutioner' Shares How he Preps for 3 MMA Fights in 1 Night at Copa Combate
Ahead of his most epic challenge this weekend, Leo Muniz says he's all-in.
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News
Milo Sarcev Shares the Secrets to Regan Grimes’ Improvement
“The Mind” told all on the latest "Menace Podcast"
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Hers Athletes & Celebrities
Aly Raisman Shares Her Olympic-Winning Battle with Migraines
The gymnastics legend explains her symptoms and treatments for this common condition.
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Pro Tips
Have an Axe to Grind? This Timber Sports Athlete Will Show You How
In addition to axe throwing, Alissa Wetherbee holds the record for log-rolling the Mississippi River.
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News
Contrary to Rumors, Victor Richards is Still Alive and Well
The former '90s bodybuilder was rumored to have passed away.
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News
Shawn Rhoden Passes Away at the Age of 46
The bodybuilding community paid tribute to the 2018 Mr. Olympia.
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News
Lee and Hunter Labrada Train with Members of Team RWB
The father and son IFBB pros show their respect for America’s Finest.
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Interviews
Here's How This Ex-Football DB has Become a Star of Cornhole
Ryan Smith went from NFL dreams to becoming a top — and ripped — pro in this popular niche sport.
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Interviews
Learn How this Air Force Veteran is Working to Fulfill His NFL Dreams
Check out Geremy Satcher's unconventional approach to becoming a running back.
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Interviews
Juan Morel Tells the Origin Story of 'My Cookie Dealer'
The IFBB pro talks about bodybuilding and business on the latest "TMP."
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