Athlete Tips

Workout Routines

Jermaine Eluemunor’s Giant Leg Day Workout

One of the NFL’s strongest players passes on his wisdom.

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Interviews

How New York Giants Star Jermaine Eluemunor Stays Focused

Why the London-born offensive lineman takes a mindful approach to physicality.

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Workout Routines

Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross

This SuperMotocross star shares his world championship workout regimen.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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Interviews

How Cesar Ruiz Has Become a Leader Among Saints

The New Orleans Saint star knows all about sweat and sacrifice.

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Workout Routines

Be an injury-free OG with this Cesar Ruiz full-body workout

The New Orleans Saints Offensive Guard knows how to defend himself off the field.

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News

Why Some College Athletes Aren’t Eating Enough Calories

Studying isn’t the only source of stress for those who aim high

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Pro Tips

How Jeremiah Robinson-Earl Guards His Position On and Off Court

The 6'9'' New Orleans Pelican is “very, very, routine oriented.”

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Gear

World Surf League Pro Johanne Defay Surfing Essentials

The Olympic bronze medalist shares the top gear that makes her one of the world's top surfers.

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