Athlete Tips

Pro Tips

This Olympic Athlete Shares How to Use the Row Machine

Peter Donohoe Explains how rowing might be twice as effective as cycling or running.

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Workout Tips

How Your Nervous System Plays a Role In Sports Performance

Strength expert Tim Anderson’s new book dives into this important topic.

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Pro Tips

5 Ways Anthony Joshua is Training to KO Francis Ngannou

AJ hopes to stop the “The Predator” from blocking his comeback trail.

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News

What's 'Hell Week' Like with David Goggins? This UFC Star Explains

Tony Ferguson shared all the gruesomely graphic details on the JAXXON Podcast.

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News

Reinier de Ridder plans to avenge first MMA loss by making a list of what went wrong

The ONE Championship Middleweight Champion has rebuilt himself with food and weights.

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Interviews

Why Everyone Should Cheer for Liam Hendriks this Season

The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?

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Interviews

Nathan Florence Shares His Surf Season Training Tips

To be an elite surfer, hitting the gym is nearly as important as hitting the waves.

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Pro Tips

Why Elite Runners Like Josh Kerr Love The Millrose Games

“The Fastest Track in the World” attracts athletes from across the globe.

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News

Patrick Willis Shares His Super Bowl Pregame Ritual

On Thursday, the five-time All-Pro was named to the NFL Hall of Fame Class of 2024.

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News

This Trainer is Getting NFL Players Ready Now for Next Season

Natalie Kollars is a sought-after performance specialist who is now launching a new company, Fortis.

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