Athlete Workout

Workout Routines

Natalie Eva Marie’s ‘KALSU’ Sunday Workout To Crush Mondays

Pay your military some respect while putting in your reps.

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Workout Routines

Camryn Bynum’s Safety Position Workout for Killer Gameplay

Try “Cambeezy’s” go-to exercises for crushing the competition.

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Workout Routines

Jermaine Eluemunor’s Giant Leg Day Workout

One of the NFL’s strongest players passes on his wisdom.

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Workout Routines

Haiden Deegan Relies on a Strong Core to Dominate SuperMotocross

This SuperMotocross star shares his world championship workout regimen.

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Workout Routines

Sam Burns' Approach to Training For The 2024 President's Cup

The PGA veteran will take part in this weekend’s event held in Montreal.

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Workout Routines

Be an injury-free OG with this Cesar Ruiz full-body workout

The New Orleans Saints Offensive Guard knows how to defend himself off the field.

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Workout Routines

Strongman Mixed Medley Training for Ultimate Fitness

Challenge your body with this new and grueling workout method.

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Workout Routines

Jeremiah Robinson-Earl Lower-Body Workout for Basketball Players

Strength, agility, and injury prevention are the keys to crushing it on the court.

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Workout Routines

Lucy Underdown’s Strongman Deadlift Program

The British strength athlete is looking to set a new record at the USA’s this month.

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Workout Routines

4 Medicine Ball Workouts to Help Build Strength, Power & Endurance

Throw, slam, and jump your way to better fitness with these workouts.

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