Athletes

News

Rob Gronkowski May Wrestle in a WWE Ring

The Super Bowl champion is no stranger to the squared circle.

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News

3 Mental Tips Used by a Plank World-Record Holder

Geroge Hood's mindset coach runs his through his mental preparation.

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News

The Making of the East Coast Mecca

We spoke to the man who put the hardcore gym on the map.

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Hers Athletes & Celebrities

Andrea Thompson Sets Deadlift WR at the Arnold

Plus, Stefi Cohen showed off serious strength and endurance with back squats.

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News

2020 Arnold Classic Results and Photos

Both new faces and repeat champs took the top spots at this year's competition.

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News

How to Watch the 2020 Arnold Classic Livestream

Here's where you can stream them live all weekend.

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Training

Andre Ferguson's Top Shoulder Exercises

A new year still means similar goals for the Men's Physique powerhouse.

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Pro Tips

Chad Belding is Hunting for a Training Edge

How the world-famous duck caller and 'The Fowl Life' star stays fit and focused.

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News

Bodybuilder Combines 220-Lb Bench Press With Situp

It's impressive, but you should never try this out on your own.

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Pro Tips

Brandon Curry's 4 Moves for a Bigger Chest

Perfect your form to build bigger pecs with these pro-tips from "The Prodigy."

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