Bodybuilder

Ryan Terry shares HIs Food Poisoning Story on Social Media

The British bodybuilder recounts his 2023 New York Pro experience.

Nick Walker Shares His Tips for Building Muscle and Avoiding Joint Pain

The Mr Olympia bound bodybuilder talks technique instead of of ego.

2024 IFBB Professional League Lenda Murray Atlanta Pro Supershow

Phil Heath's Top Tips For Building Bigger Biceps

The seven-time Mr Olympia gives the gift of gains.

Jay Cutler Explains Why He Loves Incline Rows

To build a better back, lie on your front illustrates the bodybuilding legend

Jay Cutler Wants You to Keep Up with Your Cardio

The Olympia icon says that a slow burn will get you over the edge.

Dorian Yates Says This Pulldown Variation is a 'Waste of Time'

The bodybuilding icon says ‘try this, not that’ for a better range of motion.

Odd Haugen Recalls His First Mr. Olympia Experience

The strength legend goes back decades with bodybuilding’s biggest event.

Brandon Curry’s Top 4 Exercises To Train With an Ankle Injury

The 2019 Mr. Olympia doesn’t let mobility issues get in the way of legday workouts.

Jay Cutler's “Number One” Exercise for Hamstrings

One simple movement is all it takes to grow your legs, says the Mr Olympia champ.