Bodybuilders

Interviews

Top Bikini Coaches Share Competition Tips on 'FFF'

Kim Oddo and Damian Segovia offer valuable onstage insight.

Read article

News

Ten-time Ms. Olympia talks about her Newest Challenges

But will Iris Kyle give the O another go in 2021?

Read article

Training

Shaq's Trainer Wants to Challenge You to 'Roc' the Summer

The celebrity trainer hopes to bring bodybuilding to a more mainstream audience.

Read article

Interviews

Training Helped Nick Walker Overcome a Traumatic Childhood Experience

"The Mutant" meets "The Menace" on the latest episode of "TMP."

Read article

Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

Read article

Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

Read article

Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

Read article

Workout Routines

The Ultimate Champion’s Physique: Hamstrings

Leave no stone unturned when training the back of the thighs.

Read article

Training

Nathan Epler Shares His 'Dirty' Quad-Building Strategy

Give the New York Pro 212 winner's “Dirty 30” set a try.

Read article

Interviews

'Breakthrough star' Iain Valliere Reveals His Bodybuilding Roots

Canada’s favorite open bodybuilder was this week's guest on "TMP."

Read article