Bodybuilders

Dating

15 Tips for Dating a Fitness Fanatic

Here's what you should know before getting involved with a gym rat. #Couplegoals.

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Training

Top 4 Favorite Tricep Exercises From an IFBB Pro

Fourth place finisher at the 212, Austin Karr, tells his secret for massive tri's.

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News

Mike O'Hearn, 51, Is More Ripped Than Ever

Check out side-by-side photos from 37 years apart.

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Interviews

Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder

Super Bowl champ Greg Jennings is now adding bodybuilding to his list of athletic feats.

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Pro Tips

Simeon Panda’s Big Chest Workout Explained

Learn the secrets to a bigger chest from this bodybuilding icon.

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Training

2 Simple Steps To Keep Your Body Symmetrical

Keep your body composition balanced with this method

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Pro Tips

Wheeled Sleds vs. Traditional Sleds

Bridge the gap between these two major pieces of full-body conditioning equipment.

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Workout Tips

How To Lose Weight According To Your Genes and Body Type

Find out which body type you are, then get back to progressing.

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Workout Tips

Best 5 Exercises Every Beginner Should Perfect

These basic movements are the building blocks for a better body.

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Pro Tips

Jay Cutler’s 10 Training Tips for a Better Workout

4x Mr. Olympia and bodybuilding legend shares his secret for an effective gym session.

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