Bodybuilders

Pro Tips

Steve Kuclo Talks Prep for Mr. Olympia 2019

We sit down with King Snake to discuss what exactly goes on before and after the O.

Read article

Training

Chris Bumstead's 5 Tips for the Vacuum Pose

Clean up your core with tips from the Men's Classic Physique Olympia champion.

Read article

News

Arnold's Cure for Jet Lag Is What You'd Expect

The last thing you'll catch the 'Terminator' star doing after a flight is taking a nap.

Read article

News

Was the Platz vs. Hatfield Squat-Off Legit?

Twenty-six years ago, two titans met in a legendary contest of strength that some experts find difficult to believe.

Read article

News

Female Bodybuilder Nataliya Kuznetsova

The Russian powerhouse is reportedly the heaviest known female bodybuilder.

Read article

IFBB

Romania Muscle Fest: Freedom Reborn

Competitors battle for Olympia and Rising Phoenix spots in Bucharest.

Read article

Workout Tips

7 Mass-Building Tips from a Pro Strongman

One of the world’s strongest men gives his take on how to add mass.

Read article

Workout Tips

9 Best Warmup Exercises for Building Mass

Memorize these moves and get the most out of every workout.

Read article

IFBB

Rising Phoenixes

Wings of Strength gives female bodybuilders the main stage they deserve.

Read article

IFBB

Natalia Kovaleva Gets Her Wings

Natalia Kovaleva is on the path to a successful bodybuilding career.

Read article