Bodybuilding Tips

News

Fan’s Fantasy Judge Lunsford, Dauda, and Curry’s Olympia Battle

The three Mr. O’s gave us a glimpse of what gains to expect this October in Las Vegas.

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Training

Do You Need a Coach To Win The Olympia?

Are we moving toward bodybuilding being taken out of the hands of the bodybuilder?

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Training

Dorian Yates Shares The Details Of His Back Day Finisher

The British bodybuilding icon is a proponent of "positive failure."

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News

'TMP' Hits On Important Area for Regan Grimes to Address

The Canadian Colossus could be a serious threat if he can fix one issue,

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Training

Brandon Curry Shares His “Advanced” Quad Workout

The 2019 Mr Olympia is training smarter as he embraces maturity.

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Training

Here’s Sam Sulek's Strategy for Bulking

The bodybuilder is readying for the pro stage with his own brand of "science."

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Training

Ryan Terry Shares His Latest Epic Legday Session

The Brit is looking to bring the men’s physique title home for a third time.

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Training

Jay Cutler Shows You How to Fix 3 Lat Pulldown Mistakes

Many people could improve this basic move, says the bodybuilding icon.

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Training

Why Derek Lunsford Demolishes the Decline Chest Press

The big man is looking to become a "triple crown" champ in 2025.

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Training

This Physique Star's Pittsburgh Pro Shoulder Workout

Burak King has been teaming up with Kai Greene to help prep for this weekend's event.

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