28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Bodybuilding Tips
Workout Tips
How to Choose the Best Training Program for Your Fitness Goals
With so much info out there, here’s how to separate the needs from the unnecessary.
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Interviews
Kaylin Heisler’s Weight-Loss Journey Led Her to the Bodybuilding Stage
The amateur bodybuilder shared her life-changing story on "Femme Flex Friday."
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Training
Bodybuilding Competition: Understanding The Posing Rounds
Founding editor Bill Dobbins breaks down the bodybuilding posing rounds.
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Interviews
Ronnie Coleman Says He's Nearly Pain Free Thanks to Stem Cell Therapy
The eight-time Olympia champion joined the latest "TMP" Old School Roundtable.
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Interviews
Is Big Ramy Going to Retire?
The reigning Mr. Olympia spoke on The Menace Podcast.
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Interviews
Dennis James Gives an Update on Training Big Ramy on 'TMP'
The two-time reigning Mr. Olympia is getting ready to defend his title.
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News
Jocelyn Jean’s Stroke Isn’t Going to Stop Him from Succeeding
The former 212 bodybuilder sees the setback as a start for the comeback.
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Interviews
Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia
Doherty was a member of the latest roundtable on "The Menace Podcast."
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Interviews
Akim Williams Shares Details of the Car Accident That Almost Ended His Season
The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."
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Interviews
Missy Truscott and India Paulino Talk About Championship Mentality on 'FFF'
Both IFBB Pros share what it takes to be the best they can be.
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