Bodybuilding Tips

Interviews

Evan Centopani Talks About His New Career as a Financial Planner

The Ox Joined the Menace on the latest "TMP."

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Interviews

Tony Doherty is Australia’s Biggest Fitness Advocate

The legend from Down Under spoke out on The Menace Podcast.

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Leg Exercises

These 4 Leg Moves Can Be Done on any Cable Machine

Who knew you can blast out a complete lower-body workout on this popular contraption?

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Flexonline

Lee Haney: The First of the Muscle Monsters

Legendary bodybuilder Lee Haney changed the future bodybuilding in so many ways.

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Interviews

'Wellness Creator' Robert Phil Takes Great Pride in How He Coaches

The former men’s physique pro shared his joy for what he does on "FRS."

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Interviews

Justin Rodriguez Went All In for 2021 — and it Paid Off

The 2021 Indy Pro winner spoke out on "The Menace Podcast."

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Interviews

Sarah Villegas Explains How She Masters Conditioning

The two-time Physique Olympia champion shares the details on "Femme Flex Friday."

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Interviews

Hidetada Yamagishi Says He's Retired from Bodybuilding

The former Arnold Classic 212 champ and Iris Kyle are enjoying life as Vegas gym owners.

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Interviews

Arnold Classic Contender Samson Dauda Reflects on His Bodybuilding Journey

Trial and error helped him get from amateur to IFBB Pro, he tells "The Menace Podcast."

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Interviews

By All Counts, Andrew Jacked Is Living Up to His Name

The Arnold Amateur contender shares all the details on "The Menace Podcast."

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