Bodybuilding Workout

Training

Martin Fitzwater's Detailed Approach To His Muscular Leg Workouts

The men’s open competitor shares his secret to muscular legs.

Read article

Training

Try Wesley Vissers' 2-Move 'Road to Olympia' Biceps Workout

Here’s how the 2024 Arnold Classic winner gains his "peaky" biceps.

Read article

Training

Try Phil Heath’s Giant Set for Serious Shoulder Gains

The Olympia legend has fun building a 3D physique

Read article

Training

Wendy Fortino Is Heading Back To The Olympia Stage

The Figure pro shows how to prepare for the biggest weekend in bodybuilding.

Read article

Training

James Berger Has Made the Most Out of His Second Chance

The Wheelchair bodybuilder will be making his first Olympia appearance this October.

Read article