28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJohn Cena talks training, professional wrestling and his starring role in "The Wall".
Read articleWe answered 5 of our readers' burning training and nutrition questions.
Read articleErnestine Shepherd defies nearly every physical stereotype for an 80-year-old woman.
Read articleThe prolific strongman chronicles his journey to this year's big event in Columbus, Ohio.
Read articleCongo-born teenager Caleb Mutombo lives by the motto, "Weakness is a choice."
Read articleArnold Schwarzenegger took to Snapchat Discover to answer questions, and the 69-year old did not disappoint.
Read articlePose with this month's superhero issue of 'M&F', post your pic and win over $500 in gear and supps.
Read articleSee how the these three exercises: squat, bench press, and deadlift developed into its own competition.
Read article'The Gift' shares some nuggets of wisdom on the move and some gym etiquette.
Read article