Celebrity Health Tips

Pro Tips

Hoby Milner’s 6 Tips For Keeping Your Head in the Game

The Milwaukee Brewers baseball star has opened up for mental health awareness month.

Read article

Interviews

Jessica Lynn Enjoys Showing Off Her Country Muscle

To get ready for a world tour, the country music star has to first get in a good sweat.

Read article

Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

Read article

News

Mike Tyson is Abstaining From 2 Things to Stay Fight Ready

The former heavyweight champion is demonstrating “iron will” for his bout against Jake Paul.

Read article

Pro Tips

The Regimen that Keeps Actor Guillermo Ivan Screen Ready

The passionate performer explains how he gave his all for “Six Hours Away.”

Read article

Hers Athletes & Celebrities

Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work

Linda Summer explains that maintaining core strength is key to her skyrocketing career.

Read article

Pro Tips

Fitness Is Where This Reality Star 'Fits In'

Kori Sampson is now enjoying a more fulfilling type of fame

Read article

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

Read article

Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

Read article

Interviews

Rhoyle Ivy King is as Authentic On Screen as He is in the Gym

The actor says that putting your fitness first requires discipline but is essential.

Read article