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Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status

The Canadian track and field star explains how pole vaulting is a mental game.

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Fitness FYI: Check Out 3 Things You May Have Missed

The kids are alright, as these young athletes are already making waves in the weightlifting community.

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News

Fitness FYI: Check Out 3 Things You May Have Missed

We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...

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Pro Tips

How Actor Gregg Sulkin Uses Social Fitness Activities To Stay In 'Shirt Off' Shape

The Marvel's "Runaways" star credits social fitness activities for staying fit year-round.

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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch

The NFL GOAT looks to make "Pliable Performance" 2022's fitness fashion buzzword.

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Pro Tips

Mike Aidala Shares the Motivation Behind his Turkish Getup World Record

The 32-year-old lifted a world-record total of 13,823 pounds in one hour.

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Fitness FYI: Reebok’s Nano X2 Launch Top The 3 Things You May Have Missed

We’ve got your bite-sized briefing of the week’s launches, returns, and a tribute to "the Bad Guy."

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Pro Tips

How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'

The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.

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