28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
Pro Tips
Joivan Wade Channels His inner Superhero to Crush Career Goals
The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Interviews
Kelvin Beachum Talks Football, Family, Tech, and Giving Back
The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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Pro Tips
Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation
The "1883" star stays flexible and pushes physical boundaries on a daily basis.
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News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Interviews
Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’
“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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Interviews
WWE's Edge and Beth Phoenix Talk Longevity on 'M&F Reps'
The married Superstars are having the time of their lives ahead of Royal Rumble.
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Interviews
A Life of Athletics Have Helped Berto Colón Conquer Hollywood
The "Power Book II: Ghost" star isn’t one to be messed with, onstage or in the weightroom.
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