28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity News
News
Dr. Robert Goldman Explains the Significance of the International Sports Hall of Fame
The recognition of various sports legends and champions has become an annual tradition.
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Interviews
TJ Watt Quit Social Media, Then Tied NFL Sack Record
The NFL Defensive Player of the Year freed himself from digital device addiction.
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Pro Tips
Joivan Wade Channels His inner Superhero to Crush Career Goals
The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got muscle gains in “seconds,” AJ back in the ring, and an insane 635-pound squat.
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Interviews
Kelvin Beachum Talks Football, Family, Tech, and Giving Back
The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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Pro Tips
Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation
The "1883" star stays flexible and pushes physical boundaries on a daily basis.
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News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
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News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
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Interviews
Chris Jericho Now Cracking Eggs, Not Heads on ‘Fast Foodies’
“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
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