28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
CrossFit
News
Ron Mathews takes 3rd at CrossFit Games in Masters' Division
The M&F contributor makes a name for himself at the 2015 games with an impressive showing.
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Workout Tips
The 5 Worst Things CrossFitters Do
These missteps lead to slow results, injury, and a bevy of critics.
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News
Results: The Spartan Race Combine
Find out how elite obstacle course racers fared in the East Coast Spartan Race Combine.
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News
2015 CrossFit Games' Top Contenders
Get a preview of the best in the field at the 2015 CrossFit Games.
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Active Lifestyle
The 13 Fittest Marriage Proposals of All Time
When you love fitness, and love your partner, you have to let it show.
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Interviews
Mat Fraser Gears Up for 2015 CrossFit Games
We spoke with the CrossFit standout about his quest to become the ”Fittest Man on Earth.”
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Athletes & Celebrities
Baylor Athlete Sticks Incredible Box Jump
Defensive end Shawn Oakman jumped 40 inches with two 70-pound dumbbells in tow.
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Interviews
CrossFit Trainer Will Lanier Takes Edge Against Cancer
Now cancer free, the coach is ready to hit the weights and inspire others.
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Pro Tips
MHP Coach's Corner: Dumbbell Olympic Lift Variations
For all you dumbbell lovers out there, here's a great total-body move.
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