Diet

Athletes & Celebrities

A 'Million' Reasons to Keep an Eye on Kyle Wimberley

Staying fit and recovering from a health scare has the ripped reality show star ready for a sequel.

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Athletes & Celebrities

Why Fans Are Seeing 'Less' of Dylan Scott

The country music star has dropped weight as well as a new album, "Easy Does It."

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Athletes & Celebrities

Alex Palou's Indy 500-Winning Mindset Masterclass

Indycar's most dominant driver explains how to win—and avoid losing—the world's greatest race.

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Healthy Eating

The Carnivore Diet: Is It Right For You?

Is the carnivore diet really as radical as it appears? You get to make the call.

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Hers Nutrition

The PCOS Diet For Beginners: Is It Right for You?

If you're navigating the challenges of PCOS, consider exploring this diet as a potential game-changer for your health.

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Healthy Eating

The Ultimate Fat Loss Nutrition Plan To Lose Weight & Keep Muscle

Brad Kolowich Jr. gives you the diet goods on what it takes to get good and ripped.

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News

Fast Food and High Fat Diets Linked to Memory Impairment

New study shows noticeable effects after just three days.

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News

Jeff Seid Sparks Controversy With His Unbelievable Bulking Diet

The Natural Olympia Champion fuels himself with "5,500" calories.

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Healthy Eating

Do You Know the Difference Between Hunger and Cravings?

Nutritionist Alan Aragon shares his top tips for managing meals.

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Healthy Eating

Whats The Best Time Window for Intermittent Fasting?

Participants lost weight and had better glucose regulation during this time frame.

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