Diet

Healthy Eating

Tuscan Salmon and Arugula Salad

Grilled salmon takes this hearty salad from side dish to main course.

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Healthy Eating

Coconut Cayenne Smashed Sweet Potatoes

These spiced-up sweet potatoes are a pre-workout powerhouse.

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Healthy Eating

Rosemary Beefsteak Tomatoes

This easy-to-prepare side is the perfect complement to any protein.

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Healthy Eating

Broiled Cod With Charred Tomatillo Salsa

This low-cal protein is the perfect centerpiece for a diet-friendly meal.

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Healthy Eating

Tex-Mex Fajitas

Ready in about 30 minutes, these are perfect for a healthy weeknight meal.

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Healthy Eating

Elvis Peanut Butter and Banana Protein Shake

Channel the King with this delicious shake.

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Healthy Eating

The 4-Week Cutting Meal Plan

Use this ultimate cutting meal plan to lean down in four weeks or less.

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Healthy Eating

Steamed Asparagus With Bacon

This easy-to-whip-up dish is a perfect go-to when you're pressed for time.

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Healthy Eating

5 Types of Mushrooms and Their Health Benefits

These mushrooms may not be magical, but they are definitely good for your body.

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Healthy Eating

6 Healthy Copycat Fast-Food Recipes

Want the addictive taste of fast food without the physique-wrecking macros? Whip up these healthier, protein-packed vers...

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