Eating

Pro Tips

Why Michelin Star Chef Daniel Humm is Powered by Plants and Goal Setting

This sporty world-renowned chef pivoted to a plant-based menu, and it paid off.

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Healthy Eating

Daniel Humm’s Morel Mushroom and Seaweed Baked Rice Recipe

The Michelin Star Chef serves up a hearty recovery meal.

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Healthy Eating

A Healthy Approach to Eating Eggs for Bodybuilders and Athletes

One nutritionist explains just how many egg yolks we can and should be eating in a week.

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Healthy Eating

Sick of Smoothies? Try These Protein Powder Recipe Options

This nutritional supplement doesn't have to be solely destined for the shaker bottle or blender.

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Healthy Eating

7 Things to Look Out for When Buying a Better Protein Bar

Learn the tricks to purchasing a quality and healthy on-the-go protein solution.

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Healthy Eating

Cracking Open a New Case for Eggs

Is America's favorite breakfast food good or bad for you? One dietitian gives his take.

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Healthy Eating

9 Ways to Man Up Your Salad-Making Skills

Learn the simple steps to crafting a healthy, nutrient-packed salad you'd actually want to eat.

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Healthy Eating

Some Healthy Pizza-Making Tips from a Leading Chef

Chef Dena Marino explains that a great tasting pie doesn’t require great amounts of grease.

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Healthy Eating

4 Proteins You Should be Eating, But Probably Aren’t

Any of these underrated protein heavyweights are what should be for dinner tonight.

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Healthy Eating

Live to 100 With these Blue Zone Lifestyle Changes

Living life in the Blue Zone just might help you live healthier and longer.

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