Eating

Heading on Vacation? Here's How to Still Eat Healthy Without Missing Out

Enjoy a few guilt-free days away this weekend with these three nutrition tips.

The Top 6 Nutrients for Brain Longevity

Prepare Your Your Next Fish Dish Like a Pro Chef with These Tasty Tips

Chef and outdoorsman Chad Belding provides his top tips for choosing (and grilling) your favorite fish.

Try Christian Green’s MasterChef-Worthy Cajun Honey Garlic Salmon

This charismatic cook to the pros is an athlete-feeding machine.

'The Fit Cook Kevin Curry shares His Bootstrap Turkey and Shrimp Paella Recipe

This is a great meal prep idea for those Easter leftovers.

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

How to Spring Clean Your Lifestyle and Reinvigorate Your Health

Step up your spring cleaning this year by including your health as well as your home.

Try Top Chef Kevin Curry’s Low-Carb, High-Flavor Black Bean Quesadillas

Fit men cook, and live longer (and of course, fitter), says the culinary author.

How to Cut Calories With Zero Counting

No math required from “The Body Coach” Joe Wicks, just weight-loss results with these simple tips.

No Matter the Weather, Here's How to Make Today a Grill Day

With the right tools, "Fowl Life" host Chad Belding shows you how to properly fire up the perfect steak.