28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
Interviews
'M&F' Interview with Dave Bautista
Our May cover star gives us the lowdown on weight training, and the difference between wrestling and acting.
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News
Q&A: UFC's Joanna Jedrzejczyk
Following her utter dominance at UFC 211, she has the world in her hands.
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News
Find Out What Gronk Dreams About In Ridiculous Music Video
Rob Gronkowski and Mojo Rawley star in a new music video from 3LAU.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Before Photo
You won't believe what the former 'M&F Hers' cover star looked like before her transformation.
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News
Tom Cruise Officially Confirms 'Top Gun 2' Is 'Definitely Happening'
After nearly 30 years, the sequel to "Top Gun" is in the works.
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News
Review: 'Baywatch' Cast Is Full Of Talent
Though the "Baywatch" cast is full of talent, the plot leaves a lot to be desired.
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Girls
Torie Wilson is Back
The former WWE star is back where she's happiest: in the world of fitness.
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News
Zac Efron Performs 'Classic Arnold Pump-Up'
The shredded star revealed his "Baywatch" filming routine.
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