28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
Interviews
Wearables and Rugby Performance With Nick Winkelman
We sit down with the head of athletic performance and science for the Irish Rugby Football Union.
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Interviews
Inside the WWE Performance Center
We talk to WWE’s top coaches to check out the engine driving 'Raw,' SmackDown, and NXT.
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Interviews
Interview: Natalie Eva Marie and Jonathan Coyle
Take a peak into the fitness duo and WWE Superstar's married life.
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Entertainment
10 Greatest Moments in WWE SmackDown History
As a re-drafted and reinvigorated SmackDown heads to Fox, many more exciting moments are inevitable.
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News
Thor Björnsson Talks Training, Setting World Records
The 'Game of Thrones' actor and 2019 Iceland's Strongest Man winner is just getting started.
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News
Joe Manganiello Shuts Down Internet Troll
The former M&F cover model always rises up against bullies.
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Interviews
Jason Ellis Talks Training, Therapy, and His Legacy
The pro skateboarder, mixed martial artist, and SiriusXM radio host got real with 'M&F.'
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News
Star Trainers Announced for FIBO USA 2019
Internationally known names added to FIBO’s fitness festival.
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IFBB
Stars Visit the Muscle & Fitness Booth
Stars came to hang out at the Muscle & Fitness booth at the 2019 Olympia.
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IFBB
Sights from the 2019 Olympia Expo
Take a look inside the expo at the 2019 Olympia!
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