28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Extreme sports
News
The Women of the Olympia Are Going All In as Prep Winds Down
With less than two weeks remaining, see these elite athletes pushing the weights hard.
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Interviews
Bikini Champ Janet Layug Sets Her Sights on Her Next Chapter
An exclusive interview and why she’s not defending her 2020 Bikini Olympia title.
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Interviews
Lee Labrada: Hunter Is Destined to One Day Win the Mr. Olympia
The Hall of Famer heaped high praise for his son on this week's “Menace Podcast.”
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News
Watch these Mr. Olympia Contenders Train to Dethrone Big Ramy
With three weeks remaining till the O, these guys are putting in the necessary work.
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News
Watch These 212 Olympia Contenders Give Their All in Training
As Olympia approaches, watching these athletes can be painfully inspiring.
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Pro Tips
Eight Years After Retirement, Alan Belcher Fit for BKFC Debut
The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.
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Interviews
Georgia Taylor-Brown Shares Her Olympic Triathlon Training Plan
The 2021 Olympic gold and silver medalist takes no days off.
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Interviews
Wesley Vissers Tells 'TMP' He Prepares and Competes in a Classic Way
The popular Netherlands athlete tells Dennis James that he has a "vintage" mentality.
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News
Who Won What in Weightlifting at the Tokyo Olympic Games?
The highs, lows, and controversies of the Olympics’ strongest sport.
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Pro Tips
Triathlete Beth Potter Shares Running Tips for Trail or Track
From choosing your surface to wearing the right gear, the Scottish athlete has the answers.
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