Fat Loss

Newsstand

Get the June 2018 Issue of 'M&F'

Army veteran and IFBB pro Jeremy Potvin shares his shredded physique.

Read article

Workout Routines

5 CrossFit Workouts to Torch Calories

Shed excess fat with these metabolism-stoking WODs.

Read article

Active Lifestyle

6 Things Fit Guys Should Know In June 2018

Here are the things to keep an eye on over the next month.

Read article

Hers Athletes & Celebrities

Fitness Helped This Blogger's Postpartum Depression

"The more I cared for my body, the more I began to love myself and believe it was worth caring for."

Read article

Hers Athletes & Celebrities

Get the Summer Issue of 'Muscle & Fitness Hers'!

Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape.

Read article

Hers Features

You Can Out-exercise Your Genes: Study

Don't just blame genetics for unwanted weight gain.

Read article

Workout Routines

5 CrossFit Workouts You Can Do on the Track

Develop your footspeed, endurance, and athletic ability.

Read article

Pro Tips

Training Secrets of an Elite CrossFit Coach

What makes Ben Bergeron different from the rest?

Read article

Healthy Eating

Bahama Bro Protein Shake

In less than five minutes, this shake will take you right to the beach.

Read article

Healthy Eating

Peaches and Cream Protein Shake

Take your protein shake game up a notch.

Read article