28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fat Loss
Workout Tips
6 Ways to Lose Fat Faster
Reinvent your cardio workouts with these six tricks to lose fat faster.
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Workout Routines
Jump-Start Your Fat Loss
Play like an athlete with this simple training plan to blast fat.
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Hers Workouts
Expert Q+A: How To Fight The Bra Bulge
IFBB Pro Michelle Johnson answers our readers question.
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Active Lifestyle
10 Most Commonly Broken Fitness Resolutions
How many are you guilty of breaking?
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Lose Fat
Start the Year Strong by Cutting the C.R.A.P.
Removing these types of food from your diet will have immediate and lasting positive results.
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Workout Tips
10 Mental Strategies to Stay Focused on This Year’s Health and Fitness Goals
Follow these tips to make this the year you finally make your fitness resolutions a reality.
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Boost Workout
Get a Bodybuilding Boost With Turmeric
Add this powerful supp to your regimen to reap its bountiful benefits.
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Lose Fat
10 Easy Ways to Cut Calories
It may be easier than you think to significantly reduce your daily calorie intake. Here's how.
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Lose Fat
Supp Spotlight: Hydroxycut SX-7 Revolution
Hydroxycut's advanced fat-loss supplement is what serious lifters want to shed extra weight and get ripped.
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