Fat Loss

Healthy Eating

Protein Packed Recipes from Robert Irvine (Part 2)

The Food Network Chef and bodybuilder shares his healthy favorites.

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Lose Fat

Burn More Fat With Chitosan

Define your muscles by shedding fat with this old school favorite.

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Healthy Eating

Fit Fuel: Provençal Roasted Halibut

The Food Network Chef and bodybuilder shares his healthy favorites.

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Lose Fat

Fired-Up Fat-Burning Supp

The right blend of fat-burning supplements will stoke your metabolism and put an end to your bulk phase in a hurry.

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Lose Fat

6 Fat-Burning Ingredients You Haven't Heard Of

They may be complicated to pronounce, but these supplements are essential for blasting fat.

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News

The Rock Has a New Baby Girl, and One Epic Year

Dwayne Johnson and girlfriend Lauren Hashian have first child together.

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Healthy Eating

The Ultimate Clean Bulk Meal Plan

Forget the cutting phase and get ripped while you bulk with intermittent feasting.

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Full-Body Exercises

Rope Into Greater Conditioning

Master the Battling Ropes to build explosive power, maximize conditioning and accelerate your metabolism.

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Lose Fat

Fall Supplement Guide: Fat Burners

Figure out which fat-burning supplement is right for you with our detailed guide.

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Hers Workouts

IFBB bikini pro India Paulino demonstrates serious fat-blazing moves that hit your entire body.

Simple moves become serious fat-blazers when you add one secret—but ubiquitous—weapon. IFBB bikini pro India Paulino gra...

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