Fitness Essential

Success stories

Army Veteran Erik Bartell Has a New Mission: Getting Others Healthy

The VP of Bravo Sierra shares his journey from growing up homeless to becoming a fitness influencer.

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Pro Tips

This Expert Shares 5 Important Tips For Climbing Big Rocks

Adrian Ballinger shows you how even you can elevate your climbing game.

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News

This ‘personal trainer’ will Help You Achieve Natural Gains Through AI

Jeff Halevy explains the work behind Altis, the world’s first Artificial Intelligence personal trainer.

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News

How Huge Supplements Has Rapidly Grown In A Competitive Market

Huge Supplements found massive success, becoming a seven-figure business in just one year.

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Workout Routines

Here’s a Quick Guide for Competing in Your First DEKA Race

DEKA Fit, the latest fitness test from the folks at Spartan, is going global.

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News

Lee and Hunter Labrada Train with Members of Team RWB

The father and son IFBB pros show their respect for America’s Finest.

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Pro Tips

How CrossFit Star Kelly Stone Trains for Nailing Complex Lifts

The powerhouse talks fuel, prioritizing form, and being patient each and every lift.

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Workout Tips

These 3 Unique Split Squat Variations will Help Create Bigger Quads

It's an exercise lifters love to hate, but split squats are a must for leg gains.

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Fitness Essentials

Try These 10 Simple Sleep Tips to Rid Yourself of Those Restless Nights

Less sleep can mean less gains. Here’s how some extra Z's can add to a new PR.

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Hers Features

On International Legging Day, Here are 11 Pairs to Add to Your Shopping Cart

Honestly, every day Is Legging Day, but Oct. 18 is the perfect excuse to buy more.

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