Fitness Essential

Gear

 This Kayaker Packs His Gym Bag for Extreme Survival Situations

Gerd Serrasolses is one of 10 adventure athletes featured in "Edge of the Unknown with Jimmy Chin."

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Interviews

Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag

 The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.

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Gear

Get Back to Nature With the Reebok Nano X2 Adventure Shoe

Train on rugged terrain with Nano’s answer for the great outdoors.

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Gear

Jason Walsh Gives a Peek Inside His Gym Bag

The Rise Nation founder and celebrity trainer makes sure he has all the essentials when on the road.

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Gear

Nike Metcon 8: What’s Changed With This Eighth-Generation Training Shoe?

Release date and all the info on Nike’s latest training shoe.

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Pro Tips

This Cancer Survivor is Riding His Own Personal Tour De France Every Day

Robert Duran is proof that cycling offers a no-excuse journey to a fitter, healthier you. 

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Fitness Essentials

Shape Up Your Metabolic Health with Personal Trainer Danny Saltos

Fine tune your metabolism and overall health with these simple tips.

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Pro Tips

This Expert Explains the Link Between Physical and Mental Health

Trina Clayeux explains how veterans, survivors, and athletes can improve mentally through exercise.

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Workout Tips

These 6 Barbell Attachments Should be in Every Weightroom

As training technology keeps getting better, it’s time your gym keeps up with the times.

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Full-Body Exercises

Take a Knee if You Want to Make Upper-Body Power Gains

These kneeling exercises will help you increase Strength, Balance, and Performance.

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