28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Fitness News
News
The Surprising Demographic Experiencing Record Cannabis Use
Age and ongoing legalization appears to be making pot more palatable
Read article
News
Who is Stronger: Jeff Nippard or Larry Wheels?
The science-based lifter battled the IFBB Pro in a close contest.
Read article
News
New Study Links Bodybuilding to Higher Risk of Sudden Cardiac Death
Why a proactive approach to competitor health must be the future.
Read article
News
Eddie Williams Breaks Hercules Hold Record at the 2025 World’s Strongest Man
The Aussie powerhouse has once again used his grip to gain a place in history
Read article
News
Taurine: Is it As Dangerous as New Research Shows?
Its recent link to cancer may have many energy drink users on edge.
Read article
Healthy Eating
Here’s Why Carb Quality Counts As We Age
A new study links high-quality carbohydrates with greater longevity.
Read article
News
Why Nick Walker Almost Skipped the New York Pro
“The Mutant” bounced back with a third New York Pro win after a tough loss in Pittsburgh.
Read article
News
Rayno Nel Wins World’s Strongest Man 2025 in Historic Debut
The rookie dominated the field to win the sport’s most prestigious title.
Read article
News
Milos Sarcev Asks Bob Cicherillo: 'Who the F*** are you?'
The "Menace Podcast" got heated while debating judging rounds.
Read article
News
The Liver King Exposed: What We Learned from Netflix’s 'Untold'
The Brian Johnson documentary revealed the true cost of seeking viral fame.
Read article