Football

News

James Harrison’s Hardcore Instagram Posts

If there were a weight room Hall of Fame, Harrison would be first ballot.

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Interviews

Football Standout-Turned-Bachelor Star Colton Underwood on His Fitness Transformation

Nowadays, Underwood trains with an emphasis on functionality.

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Full-Body Exercises

5 Best Exercises to Become a Stronger Athlete

No matter the sport, improve your game with these pro training tips.

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Pro Tips

Expert Advice: Kevin Dunn, CEO of TEST Football Academy

Dunn is among the best at getting athletes ready for the NFL.

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News

Pro Sports Nutritionist Breaks Down Tom Brady’s Diet

Does the legendary quarterback’s diet pass the test?

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Pro Tips

Train Like Carolina Panther Ian Thomas

What the NFL rookie is doing on and off the field to make the jump from college to the pros.

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News

Best Conor McGregor Football Fail Memes

McGregor showed his football skills, and the internet picked up on the fumble

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Interviews

Terrell Owens Talks Fitness Tips, Comebacks, and His Training Routine

The legendary NFL wideout—and newly enshrined Hall of Famer—talks training, muscle building, Colin Kaepernick, and comeb...

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Interviews

How Pro Football Players Get Ready for the Field

NFL pros tell 'M&F' what it takes to train for a grueling season.

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Interviews

Bo Jackson Talks Fitness and Business

The NFL and MLB legend shares his current endeavors with 'M&F.'

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