28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Full Body
News
Crews Dazzles Baseball Fans With Dancing Pecs
He struck out, but his pecs stole the show at this year's Celebrity Softball Game.
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Full-Body Exercises
8 Incredibly Difficult Exercises
Ready to take on some truly tough, muscle-blasting moves?
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Hers Features
Learn More About Obstacle Courses
Obstacles course races are fun, challenging, and life-changing.
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News
Andy Murray's Secret Comeback Exercise
The Wimbledon favorite used this exercise to save his back from years of pain.
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News
WWE Superstar Otunga Shares Arm Workout
The fitness buffs showcase their impressive arms on Fox 5's 'Good Day NY'.
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News
Massive Bodybuilder Dubbed 'Iranian Hulk'
Sajad Gharibi is a sight to see, resembling a real-life comic book superhero.
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News
Star High Schooler Nails 63-Inch Box Jump
See the UC Berkeley commit's incredible feat.
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Athletes & Celebrities
Joe Naufahu Trains Like a Warrior
The 'Game of Thrones' actor used fitness to land his breakout role.
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Hers Workouts
Summer Slim Down Plan
Tone trouble zones with this intense eight-week training plan.
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