Health News

News

Arnold Schwarzenegger Reveals That He’s Had a Pacemaker Fitted

The "Terminator" star explains why he’s had a new “machine part” installed.

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News

Will this New Drug Be Able to 'Replace' Exercise?

The SLU-PP-332 may not sound like much, but it could have limitless potential

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News

Women Who Lift Live Longer, According to New Study

Now you can literally work out like your life depends on it.

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Healthy Eating

New Review Reveals the Harmful Effects of Ultra-processed Foods

There’s some grim news for fast-food fans.

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Entertainment

This 70-year-old's Eaten 30,000 Big Macs and is still fit (kind of)

Thankfully, the Guinness World Record holder is making smarter choices for longevity

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News

How Many Consecutive Pushups Should You Be Able to Do?

You’ll be surprised by some of these chest-thumping numbers.

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News

Myprotein Announces European HYROX Partnership

The leading fitness brand will power HYROX with nutrition solutions for European competition.

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News

5 Ways You're Already Biohacking (Without Even Knowing It)

The term may sound intimidating, but some simple everyday routines may qualify you as a biohacker.

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Hers Features

8 Tips Women Can Use to Help Keep Training During Menopause

This change of life doesn’t have to negatively change your life.

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Workout Tips

4 Things Trainers Hope Will Become Fitness Trends For 2024

Fitness fads come on go, but hopefully these four generate some lifestyle longevity.

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