28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health News
Pro Tips
Dr. Dan Bornstein Considers Fitness a Personal and National Priority
The firefighter and natural bodybuilder is concerned about the future of our nation.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got MMA, mega-achievements, and movie news.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
The kids are alright, as these young athletes are already making waves in the weightlifting community.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got your bite-sized briefing of new records, much deserved accolades, and pro wrestling’s biggest week of the year...
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Life
This Front-line Physician Just Completed His Own Marathon Miracle After COVID
Dr. Stephen Haskins ran an emotional and memorable half-marathon in Manhattan.
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News
Fitness FYI: Reebok’s Nano X2 Launch Top The 3 Things You May Have Missed
We’ve got your bite-sized briefing of the week’s launches, returns, and a tribute to "the Bad Guy."
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Fitness Essentials
Hit the Hay Better and Longer with These 'Sleep Doctor' Tips
Michael Breus answers all your shut-eye questions on National Sleep Day.
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News
Fitness FYI: Check Out 3 New Lifting Records That You May Have Missed
We’ve got some insane feats of strength as multiple new records were set this week.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.
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News
Keep Moving to the Beat, It’s Good for Your Heart Way Past Your 40s
If you don't know by now, even moderate activity is good for heart health.
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